$99.00 USD

Nervous System 101

You will not find a more comprehensive guide to the nervous system. 

What you'll get:

  • A better understanding of the nervous system & its role in your personal healing
  • Exercises to help you explore your nervous system and how your body responds to stress
  • An break down of Polyvagal Theory
  • Journaling prompts 

This course is for information & educational purposes only.